New Delhi, India – March 27, 2025 – In a significant boost for the promotion of fitness and the sport of Rope Skipping across India, the FIT INDIA initiative, a flagship program under the Sports Authority of India (SAI), has announced a dynamic collaboration with the Indian Rope Skipping Federation (IRSF). This partnership will see the exciting and accessible sport of Rope Skipping integrated into the popular “Sundays on Cycle” movement, further amplifying the message of health and well-being among citizens.
The “Sundays on Cycle” campaign, launched by FIT INDIA, aims to encourage individuals across the nation to embrace a more active lifestyle by promoting cycling as a regular fitness activity. Now, with the strategic alliance with the IRSF, participants and attendees of the “Sundays on Cycle” events will have the opportunity to experience the energy and dynamism of Rope Skipping, adding a new dimension to their fitness journey.
The formalization of this exciting collaboration was marked by an official letter issued by the FIT INDIA department on March 21st, 2025, addressed to Dr. Shikha Gupta, the Director of the Indian Rope Skipping Federation. This communication officially outlined the terms of the partnership and the exciting opportunities it presents for both organizations.
Rope Skipping Takes Center Stage “Sundays on Cycle” Movement
As part of this collaboration, regular and engaging demonstrations of Rope Skipping will now be a prominent feature of every FIT INDIA movement event. The IRSF has been allocated a dedicated slot at 7:00 AM every Sunday at the iconic Major Dhyan Chand National Stadium in New Delhi, providing a vibrant prelude to the cycling activities scheduled to commence at 8:00 AM. This prime timing will allow participants to witness the impressive skills of IRSF skippers and learn more about the benefits of Rope Skipping before they embark on their cycling endeavors.
A dedicated team of highly trained IRSF coaches and skilled skippers will be present at each FIT INDIA movement event. Their primary objective will be to actively engage with the audience, showcasing the various techniques and routines of Rope Skipping, and most importantly, motivating attendees to embrace fitness through this fun and effective activity. The IRSF team will provide guidance and encouragement, highlighting how Rope Skipping can be easily incorporated into daily routines to achieve and maintain a healthy lifestyle.
The Indian Rope Skipping Federation has expressed its sincere gratitude to the FIT INDIA initiative and the Sports Authority of India for this invaluable opportunity. This collaboration marks a significant milestone for the sport of Rope Skipping in India, providing a much-needed platform to reach a wider audience and promote its numerous physical and mental health benefits.
“We are incredibly excited about this partnership with FIT INDIA,” stated Dr. Shikha Gupta, Director of the IRSF. “This collaboration aligns perfectly with our mission to promote Rope Skipping as a popular and accessible sport and fitness activity across the country. The ‘Sundays on Cycle’ movement provides an excellent platform to showcase the versatility and effectiveness of Rope Skipping in achieving fitness goals. We are eager to engage with the public and inspire them to incorporate this dynamic exercise into their lives.”
The integration of Rope Skipping into the “Sundays on Cycle” movement is a testament to the growing recognition of its value as a comprehensive fitness activity. Rope Skipping requires no expensive equipment and can be practiced virtually anywhere, making it an ideal choice for people of all ages and fitness levels. It is a highly effective cardiovascular workout that also improves coordination, agility, and overall physical fitness.
This partnership between FIT INDIA and the Indian Rope Skipping Federation is expected to have a far-reaching impact, encouraging more citizens to prioritize their health and well-being through engaging and accessible activities. By combining the appeal of cycling with the dynamism of Rope Skipping, the “Sundays on Cycle” events are poised to become even more vibrant and motivating for participants across Delhi and beyond.
The IRSF is committed to providing high-quality demonstrations and engaging interactions at every FIT INDIA event, ensuring that attendees have a memorable and inspiring experience. This collaboration not only promotes two effective fitness activities but also fosters a stronger sense of community and a shared commitment to a healthier India. The coming Sundays at the Major Dhyan Chand National Stadium are set to be filled with the rhythmic thud of skipping ropes and the joyful energy of a nation striving towards a fitter future, thanks to this impactful partnership between FIT INDIA and the Indian Rope Skipping Federation.