New Delhi, India, May 4th, 2025 – The Indian Rope Skipping Federation (IRSF) delivered a significant surge of energy and engagement to the recent FIT INDIA initiative, “Sundays On Cycle to Fight Obesity,” through its vibrant Rope Skipping Sundays demonstrations and interactive sessions.
The event garnered enthusiastic support from the Honourable Sports Minister, Dr. Mansukh Mandaviya, underscoring the growing recognition of Rope Skipping as a potent fitness tool. As an official collaborator with the Sports Authority of India (SAI) for the nationwide FIT INDIA Movement, the IRSF played a pivotal role at the event held at the iconic Major Dhyan Chand National Stadium in New Delhi, effectively promoting healthy lifestyles through the accessible and enjoyable activity of Rope Skipping.
Dr. Mandaviya’s presence underscored the Government’s commitment to fostering fitness through innovative means. He personally observed the lively participation and the palpable positive impact of Rope Skipping on the attendees physical and mental well-being. His encouraging words and applause for the participants highlighted the value placed on the IRSF’s contribution to the FIT INDIA Movement. This collaboration strategically amplifies the Movement’s core mission of encouraging widespread adoption of active living, capitalizing on Rope Skipping’s inherent accessibility, affordability, and versatility to reach a broad spectrum of the population.
The “Sundays on Cycle” event, a key element in the fight against obesity, was significantly enhanced by the IRSF’s dynamic introduction of Rope Skipping Sundays showcasing various techniques and engaging workshops that captivated participants of all ages and fitness levels.
The multifaceted benefits of Rope Skipping are increasingly acknowledged by Fitness Experts and Health Professionals. This high-impact, full-body workout offers a comprehensive range of physical advantages, including marked improvement in cardiovascular health and endurance, significant enhancement of coordination, agility, and balance, crucial support in increasing bone density, effective strengthening of various muscle groups, and even notable improvement in mental focus and concentration. Testament to its efficacy, a diverse array of Elite Athletes and Celebrated Olympic Champions from various sporting disciplines, including the endurance of cyclists, the agility of Boxers, the power of Wrestlers, and even the exceptional fitness prowess of India’s renowned Push-Up Man, Sh. Rohtash Choudhary, Fit India Ambassadors and Champions have actively integrated and championed the benefits of Rope Skipping within their rigorous fitness routines. Their endorsement further solidifies Rope Skipping’s reputation as a valuable and effective training modality.
The IRSF firmly believes that this strategic partnership with the SAI and the FIT INDIA Movement presents a crucial opportunity to not only actively promote widespread fitness adoption across the Nation but also to significantly elevate the profile of rope skipping as a universally beneficial activity, accessible to individuals of all ages and abilities. With the strong backing of the Government and the enthusiastic engagement of citizens, Rope Skipping is poised to assume an increasingly vital role in shaping a Healthier, more Active, and ultimately Fitter India.
The IRSF sees this collaboration with the SAI and the FIT INDIA Movement as a vital opportunity to not only promote fitness but also to elevate the profile of rope skipping as a valuable activity for all ages. With the support of the government and the enthusiastic participation of citizens, rope skipping is poised to play an increasingly important role in shaping a healthier and fitter India..