The Indian Rope Skipping Federation (IRSF), in association with the organising body ARSA, is set to bring another exciting sporting opportunity to Goa with the 6th IRSF Goa Rope Skipping Championship, scheduled for 24 October 2026. The state-level championship will take place at the Indoor Hall, Peddem, Mapusa, and will feature individual and team events designed to test participants’ speed, endurance, coordination and technical skills.
The championship will provide young athletes with an opportunity to participate in organised rope skipping competitions across multiple age categories. In addition to the main competitive events, the programme will include promotional events that encourage athletes to explore different rope skipping disciplines.
Championship Details
The Goa Rope Skipping championship will bring together athletes across different age groups to compete in speed, endurance and technical rope skipping events.
- Event: 6th IRSF Goa Rope Skipping Championship
- Organiser: ARSA
- Date: 24 October 2026
- Venue: Indoor Hall, Peddem, Mapusa, Goa
- Competition level: Goa State Level
- Individual categories: Under-12, Under-14, Under-17 and Above-17
- Participation requirement: All participating players must have an IRSF Player ID.
Individual Events
The championship will feature three main individual events, each focusing on a different aspect of rope skipping performance.
1. Speed 30 Seconds – Jogging Steps
This event challenges participants to perform jogging-step rope skips for 30 seconds. Athletes will need to maintain a quick rhythm, accurate footwork and consistent rope movement throughout the timed performance.
Categories: U-12, U-14, U-17 and A-17, for girls and boys.
2. Double Unders – 30 Seconds
The Double Unders event tests an athlete’s timing, coordination and ability to complete double unders within a 30-second period. Participants must maintain control and execute the movement efficiently under time pressure.
Categories: U-12, U-14, U-17 and A-17, for girls and boys.
3. Endurance – 3 Minutes
The three-minute endurance event focuses on maintaining a consistent jogging-step skipping rhythm over a longer duration. Participants will need to combine stamina, coordination and technique to sustain their performance throughout the event.
Categories: U-12, U-14, U-17 and A-17, for girls and boys.
Team Event: Speed and Double Unders Relay
The championship will also feature a 4 × 30-second Speed and Double Unders Relay for teams in the U-14 and U-17 girls’ and boys’ categories.
Each relay team will include four players. Two players will perform jogging-step speed skipping, while the other two will perform Double Unders. The relay format brings together individual ability and team coordination, making it an important opportunity for athletes to contribute towards a shared performance.
Categories: U-14 Girls, U-14 Boys, U-17 Girls and U-17 Boys.
Participation Rules and Eligibility
Participants and schools should carefully review the event participation rules before registering.
- U-14 and U-17: Each player may participate in a maximum of one individual event and one team event.
- U-12 and A-17: Each player may participate in a maximum of two individual events.
- Promotional events: Eligible players may participate in promotional events as their third or fourth event, as applicable.
- School representation: A maximum of two players from one school may participate in each event.
- IRSF Player ID: Every participating player must have an IRSF Player ID.
The Goa Rope Skipping competition also includes team participation, giving eligible athletes an opportunity to demonstrate coordination, timing and teamwork.
These rules are intended to clarify event eligibility and participation limits. Athletes, coaches and schools should ensure that their entries follow the specified conditions.
Additional Promotional Events
Alongside the main championship events, three promotional events will give participants an opportunity to demonstrate additional rope skipping skills.
1. Individual Freestyle
This mixed-category event provides a platform for athletes to demonstrate freestyle rope skipping skills, movement combinations and individual performance.
2. Triple Unders
This mixed-category event focuses on Triple Unders, a technically demanding rope skipping movement that requires timing, coordination and precise rope control.
3. Double Dutch Speed
This mixed-category event features Double Dutch speed skipping, a discipline involving two turning ropes and coordinated jumping. It highlights rhythm, teamwork and quick execution.
Promotional Event Awards
The promotional events have separate award conditions:
- Individual certificates and medals will not be provided for these events.
- Trophies will be awarded to the winners as recognition.
- Teams may consist of participants from any age group and any gender.
Participants should take note of these conditions when selecting promotional events.
Promoting Rope Skipping Across Goa
The 6th IRSF Goa Rope Skipping Championship aims to provide a structured competitive platform for athletes from across the state. With speed, Double Unders, endurance, relay competition and promotional disciplines included in the programme, the championship offers a varied range of opportunities for rope skipping participants.
The event also highlights the importance of school participation, athlete development and technical skill-building. By bringing individual and team formats together, the championship encourages participants to develop their abilities while experiencing organised sporting competition.
The Indian Rope Skipping Federation (IRSF) continues to support the promotion and development of rope skipping in India. For further information about the federation and its activities, visit the official IRSF website.
Get Ready for the Championship
With individual, relay and promotional events, Goa Rope Skipping continues to offer athletes opportunities to develop their skills and take part in organised state-level competition.
The Goa Rope Skipping Championship also highlights the importance of structured training, sportsmanship and consistent practice in helping athletes improve their performance and prepare for future competitions.
The 6th IRSF Goa Rope Skipping Championship is scheduled for 24 October 2026 at the Indoor Hall, Peddem, Mapusa. Athletes, coaches and schools should review the event categories, participation limits and promotional-event rules while preparing for the competition.
The Goa Rope Skipping Championship 2026 also encourages young athletes to build confidence, improve coordination and develop a strong foundation for future sporting achievements.
For more information about national fitness initiatives and the promotion of active lifestyles, visit the official Fit India Movement website. Its focus on encouraging physical activity aligns with the goals of the Goa Rope Skipping Championship and the wider promotion of sports and fitness in India.
Indian Rope Skipping Federation (IRSF) — Promoting Fitness • Building Champions.